Update

I just started week 5 (9 weeks total) of the Couch to 5K program. Here's me in my former life as a spud.

Holy moly. It makes me tired to even write about it. But the good news is that I've stuck with it and I haven't passed out one single time. These made a big difference starting in week 3.

Before wearing them, I was having some wicked knee pain during/after every run. I was so discouraged. Thank you Run On for hookin' me up.